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A Matter of Fact

Many types of seafood contain hard-to-get minerals like iron, copper, selenium and zinc.

Healthy Choices - Salmon - Tuna - Seafood

Health Links

If you are interested in more information on the health benefits of fish and seafood, the following list of links may be helpful to you. (Note: Gold Seal® does not endorse and is not responsible for the content of these external sites.)

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