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| Salmon, Black Olives and Salsa Sandwich |
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Serves 2 (1 bread roll each)
Prep time 15 min / Total time 15 min
Spicy and savory, this is a great sandwich for a no-fuss picnic or kids
snack.
1 can (213 g)
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Gold Seal® Pink salmon, drained (skin & bones removed,
if desired) |
| 1/4 cup |
sour cream |
| 1/2 cup |
salsa |
| 1 cup |
shredded head lettuce |
| 1/4 cup |
sliced pitted Kalamata olives or sliced black olives |
| 1/2 |
shredded medium orange cheese |
| 2 |
bread rolls, cut in half |
- Spread sour cream over bottoms of bread rolls, followed by a layer of
salsa, lettuce and salmon chunks.
- Add olive slices & cheese on top.
Enjoy with a fresh fruit salad.
| Nutritional Values |
Per serving:
Calories 334
Fat 15 g
Sat fat 6 g
Carbs 22 g
Protein 30 g
Fibre 3 g
Cholesterol 53 mg
Sodium 998 mg
Sugar 1 g
Calcium 195 mg
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