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| Smoked Oysters and Pineapple Mango Salsa |
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Serves 4 (1½ cups each)
Prep time 15 min / Total time 25 min
This recipe is summer in a bowl: colourful, refreshing & light!
1 can (85g)
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Gold Seal® Whole Smoked Oysters, drained |
| 2 cup |
finely diced pineapple |
| 2 cup |
finely diced mango |
| 1/2 cup |
finely diced red pepper |
| 1 tsp |
chopped cilantro |
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freshly cracked pepper, to taste |
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juice of 1/2 lemon |
| 4 |
leaves of endive or radicchio |
- In a large mixing bowl, mix pineapple, mango, red pepper and cilantro.
- Season with pepper and lemon.
- Add smoked oysters and mix well.
- Spoon even amounts into the endives leaves placed on a chilled appetizer
platter.
Gold Seal Chef Approved Tips:
If you don’t like cilantro use fresh basil or fresh parsley.
You can add a small jalapeño pepper for some extra heat.
Enjoy with sliced fresh crusty bread.
| Nutritional Values |
Per serving:

Calories 140
Fat 3 g
Sat fat 1 g
Carbs 28 g
Protein 5 g
Fibre 3 g
Cholesterol 12 mg
Sodium 82 mg
Sugar 20 g
Calcium 41 mg
Source: www.calorieking.com |
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