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| Clams with Gnocchi and Herb Butter Sauce |
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Serves 4 (1 cup each)
Prep time 30 min / Total time 40 min
A light, savoury, delicious dinner that’s easy to make in no time!
1 can (142 g)
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Gold Seal® Clams, drained |
| 2 Tbsp |
butter |
| 2 Tbsp |
olive oil |
| 1/2 cup |
finely diced onions |
| 1 pkg (500 g) |
gnocchi |
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salt & freshly cracked pepper, to taste |
| 1 Tbsp |
finely chopped chives |
| 1 Tbsp |
finely chopped basil |
| 6 |
asparagus, blanched, cut into bite-size pieces |
| 2 Tbsp |
grated fresh Parmesan cheese |
- Melt butter with olive oil in a large non stick frying pan over medium/high
heat.
- Once melted add onions and sauté for 2 minutes.
- Add gnocchi & clams, and continue to sauté for 3-5 minutes.
- Season with salt & pepper, add chives, basil & asparagus and stir
together. Garnish with Parmesan cheese and serve.
Gold Seal Chef Approved Tips:
Substitute the clams with Gold Seal® Flaked Light tuna (drained).
Enjoy with a Caesar salad.
| Nutritional Values |
Per serving:
Calories 434
Fat 19 g
Sat fat 5 g
Carbs 61 g
Protein 15 g
Fibre 3 g
Cholesterol 39 mg
Sodium 420 mg
Sugar 3 g
Calcium 112 mg
Source: www.calorieking.com |
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